Holidays are a tough time of year for your overall health. The weather may not be the best for outdoor exercise and, with all the festivities, there is never enough time. We all know it’s easy to gain a couple of pounds around the waist. But what about protecting your teeth over the holidays? With…
You probably remember being told in elementary school that if you don’t brush your teeth, bacteria will grow on them and cause cavities with the acid they make. That’s still true, but you may be surprised to learn that that’s not the only way acid erodes our teeth. Some healthy foods can hurt your teeth….